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16 of The Coolest Gyms in Al Barsha and Deira

Gyms in Al-Barsha and Deira

In a state-of-the-art gym, you’re more likely to lift more weights, according to Bro-Science.

Whether it’s a renovated industrial space where you can squat to your heart’s content. Or a dimly lit underground operation with flashes of neon peppered left, right and center, the cooler the gym, the better the results.

Check out these sixteen cool gyms in Dubai right now:


Al Barsha is one of Dubai’s most happening residential areas. There are many restaurants and hotels in the community, as well as shopping and entertainment options. There are also numerous fitness facilities in Al Barsha for residents. Would you like to become more fit? Our guide to the most popular gyms in Al Barsha has you covered.

If you are planning to move to Al Barsha or live there already and are a fitness enthusiast, then you’re in the right place! You can find numerous options in the neighborhood with the best trainers and high-tech equipment. Without further ado, here are our top picks.

Fitness First Al Barsha

State-of-the-art equipment, expert trainers, and a great atmosphere make Fitness First one of Al Barsha’s best gyms. Fitness facilities in Al Barsha include:

Free weights, freestyle & cardio training is available. The huge lounge area is best for group exercise and personal training too. All loaded weights are available for perfect strength training and bodybuilding. Apart from these facilities, customers can also enjoy steam saunas, do yoga and stretch.

The gym also offers one-to-one training sessions with international accreditations. Fitness First Club’s MyZone system measures your progress using wireless and cloud technology.

Take advantage of the demo classes available at the gym before becoming a member. You will receive expert guidance on choosing an effective workout regime from a personal trainer. There is a women’s section and a mixed section in the gym.

Location: Rasis Business Centre, 2nd Floor, Al Barsha 1

Nitro gym

Located in Al Barsha, Nitro Gym offers a wide range of fitness regimes to meet a variety of fitness needs. Weight loss, weight gain, bodybuilding, and kickboxing are some of the most popular options. The 10,000 sq. ft. building was established in 2011. It offers fitness programs for men, women, and children. In the world of bodybuilding, it is one of the most popular options.

Location: 2nd Floor, Lulu Hypermarket, Al Barsha

Fat to Fitness Gym

Each member at Fat to Fit Fitness Gym receives customized fitness solutions. A comprehensive weight loss program is offered at this local gym. Members receive results-driven plans and top-notch facilities. This might be a great option for you if you want to lose some weight.

Location: First Floor, Sama Building, Al Barsha 1

Al Barsha Gym

One of the most popular gyms in Al Barsha is Al Barsha Gym. Gym fitness trainers are known for their dedication and hard work. Al Barsha Gym offers all the latest equipment and technological tools to help you maintain a healthy lifestyle, even though it’s not part of a big gym chain.

Location: Halim Street, Al Barsha 1

Grand Gold Gym

As one of Al Barsha’s most popular gyms, Grand Gold Gym is equipped with top-of-the-line equipment and has professional trainers to guide you. Hire a safe driver to reach the grand gold gym and save yourself from the hassle of driving on your own.

Location: 1st floor, Elite Business Centre, Al Barsha


If you’re looking for an innovative training programme, BeatX has what you’re looking for! For a balanced training profile, this gym in Al Barsha offers several physical performance components. Apart from high-intensity workouts, the fitness facility also offers yoga classes. For more information on classes and charges, download the BeatX app from the App Store or Google Play.

Location: Galleria Mall


Are you looking for a gym in Deira where you can get fit and healthy? State-of-the-art gyms in Deira offer everything you need, from sweat-inducing cardio classes to yoga to de-stress. Here are some of the best fitness centers in the area.

Fitness First Deira

One of the most popular gyms in Deira is Fitness First Dubai, with its convenient location and workout area for both men and women. While running on the treadmill, you can enjoy stunning views of the Burj Khalifa and the Dubai skyline. Members can take advantage of state-of-the-art equipment in order to maximize their workout.

Depending on your preferences, there are various workout methods you can use to stay in shape. It is possible to lift free weights or practice different yoga asanas [postures].

Training sessions are offered by internationally accredited fitness professionals at Fitness First.

Location: City Centre Deira

Timings: 06:00 am – 11:00 pm, Saturday-Sunday and public holidays: 07:00 am – 12:00 am

Uform Gym

With a total area of 65,000 square feet. This one-stop fitness and wellness destination in Reef Mall is known as Uform Gym/Uform Fitness. An indoor running track with 750 meters is available, along with cardio equipment, a dedicated MMA dojo, and a ladies’ area.

There are also saunas, showers, and over 400 premium lockers to enjoy! Strength training, cardio training, and EMS training are available at Uform Gym.

Location: Reef Mall

Timings: 06:00 am – 12:00 am, Sunday: 09:00 am – 10:00 pm

Lifetime Fitness Center

Life Time Fitness Centre is the place for the strong! Modern equipment, expert coaches, and strength classes are available at the gym. To find out more about their classes, you can call them.

Location: Riggat Al Buteen

Timings: 05:00 am – 01:00 am, Sunday: 04:00 pm – 09:00 pm

Olympus Fitness Gym

Visit Olympus Fitness Gym if you want to build lean muscle and improve your flexibility. According to its website, Olympus Fitness Gym boasts the latest equipment and highly qualified trainers.

Here you’ll find weight-loss tips, nutrition advice and body-building training. The company also offers monthly, bi-monthly, and quarterly memberships.

Location: 3rd floor, Fathima Building, Near Al Rigga Metro Station

Timings: Saturday-Thursday: 05:30 am – 02:00 am, Friday: 05:00 pm – 10:00 pm

Real Gym 365

A popular gym in Deira, Real Gym 365 offers Zumba classes, top-of-the-line fitness equipment, and affordable rates. Zumba classes are priced at AED 20 per session at this fitness center, which boasts friendly coaches.

Location: Mezzanine floor, Hadi Plaza Building

Timings: 05:30 am – 02:00 am, Sunday: 04:00 am – 10:00 am

Star Body Gym

Whatever your level of athletic ability, Star Body Gym has something for you. A fitness plan is created based on an analysis of your body by highly trained coaches. It is possible to build muscle mass, tone up your body, and lose belly fat.

Location: 5th floor, SBK Building, Al Murar

Timings: 05:00 am – 02:00 am, Friday: 05:00 pm – 09:00 pm, Saturday-Sunday: 05:00 am – 09:00 pm

Gulfinn Gym Muteena

It is more than a gym at Gulfinn GYM Muteena in Al Muteena. In Dubai, it’s a fitness lover’s paradise with modern equipment, swimming pools, saunas, and steam rooms. A cool workout experience awaits both men and women at this gym!

There is a variety of workout equipment available at Gulfinn GYM Muteena, such as dumbbells, treadmills, and bench presses. Furthermore, they offer private and group swimming classes, cardio training, nutrition advice, and membership packages. For more information about their fitness plans, you can contact them.

Location: Al Muteena

A next Ultra Mass Gym

Fitness enthusiasts will find New Ultra Mass (also known as Ultra Mass Gym) to be a welcoming and safe space. Free Zumba, aerobics, karate, and kickboxing classes are offered at the gym!

This gym is equipped with a members’ lounge, a store with gym accessories, a billiards table, a trampoline, free Wi-Fi… and a diet cafe!

Location: 2nd floor, Baniyas Building

Muscle Monster Gym

Muscle Monsters Gym is located on Al Rigga Street and its mission is to make fitness fun! Almost any type of workout can be done there! The treadmill and elliptical can help you improve your endurance and stamina.

Location: Murjanet Al Khaleej, Al Rigga Street

On Track Gym

Are you up for a challenge? You can experience the power of endorphins at On Track gym in Deira. Treadmills are available at this fitness center in Deira. At SafeDriverDxb, we offer customized plans for you in which our professional driver will take you to the gym daily and will drop you to your required location.

Location: Near Labbaik Cafe and Restaurant, Naif Street